This is our Resource Hub where you can find a number of educational videos. Enjoy!
This is an E-Book with videos and a 7-week Course with a lot of practical exercises for men who would like to have more pleasure and learn to last longer.
Expect super valuable contents of mindfulness and mindful sleep practices, create healthy daily habits, and monitor your levels of wellbeing. This course comprises 10 modules and 7 embodied meditation videos you can follow.
This is a creative, unique and fun online course with 6 modules for people with a vulva/vagina.
You are invited to learn about the cultural context of how you view your vulva, and open up new perspectives, engage with her, and then take your explorations into a creative production.
The individual modules have detailed instructions, questions and videos for setting up your place and get started, and will guide you through a fascinating exploration of cultural context, self enquiry, intimate anatomy revision, and gazing at yourself with new eyes. You are then invited to take your discoveries into a creative project, with salt dough or modelling clay.