It is my pleasure to make these videos available for you at no cost. Two of them are about intimate strokes for men and women, one of them is a great embodied meditation to combat stress and anxiety, and the last one is an embodied meditation that involves the pleasure zones in the pelvic floor, and will make you refreshed, at ease, and possibly with a smile on your lips, and a spring in your step! 

This is an E-Book with videos and a 7-week Course with a lot of practical exercises for men who would like to have more pleasure and learn to last longer. 

In this course you can:

• Learn to Last Longer in Bed
• Become an even better lover for yourself and your partners
• Find new fun ways of making love with yourself
• Reflect on messages you got about pleasure
• Unlearn negative conditioning you might have received about sexuality and self-pleasuring
• Learn to relax about performance
• Learn sophisticated tools to regulate your arousal
• Find ways of using porn involving more of your senses than just the visual
• Stay in the moment and enjoy
• Shift the focus from goal to pleasure
• Learn to surf the edge of arousal, and smile!

This is a 5-week online Journey of Sexual and Heart de-armouring for Women, with practical exercises for intimate explorations in the comfort of your home. While a 5-week format is recommended to allow for practice and processing, you have access to all modules from the time of purchase, in running order. You can take as much time as you like, or make this an intensive retreat with your own beautiful Self. Questions at the end of each chapter are inviting for reflection. Is this course for you? Read more to find out....